Meet Kelly Ryan: Head Nerd & Gamified Wellness Expert.
I facilitate done-for-you, interactive team-building events, including Wellness Murder Mysteries, Corporate Escape Rooms, and Lunch, Learn, & Laughter sessions, so your employees are energized, productive, and happy to come to work.
With two decades spent working in corporate environments, I understand firsthand your employees’ perspective: the pressure, the long hours, and how dangerously easy it is to burn out.
I saw how traditional “one-and-done” wellness programs (if they exist at all) treated health like a box to be checked, producing poor outcomes and failing to stop the rise of corporate burnout.
I knew there had to be a better way to make a lasting impact on employee well-being
Holistic wellness isn’t a one-size-fits-all solution; it is a practice that must be woven into everyday life. I wanted to ensure every interactive event I built was grounded in scientific evidence and corporate reality.
Backed by a Bachelor of Business Administration (MUN) and two decades working in Quality, Health, Safety, and Environment (QHSE), I understand the pressure of corporate compliance, safety culture, and bottom-line ROI. I know exactly why traditional wellness programs fail.
To build solutions that actually work, I combine my corporate background with my natural nutrition and culinary training:
*Certified Holistic Nutritional Consultant™
*Certified Virtual Coach
*Certified Culinary Nutrition Expert (complemented by foundational training at Le Cordon Bleu, Ottawa)
I know the science of what your team needs to stay energized, and I know the corporate realities of how to deliver it without adding to your HR admin burden.
“Very informative, engaging, and dynamic presentation to our CARP NL membership by Kelly. She is a vibrant presenter and members asked a lot of questions about healthy living. We would highly recommend her to your group or for personal consultation.”
Sharron Callahan, President, CARP NL
Who am I kidding? I’m no different at home than at work.
I live this everyday. I practice what I preach and live in a balance of fun and healthy living.
And I do this for and while parenting my two wonderful little superheroes, caring for our amazing dog and sharing life with another hero, my husband.
The nerdy in Nerdy Nutrition Corporate Wellness isn’t some random name I choose while running errands. It was intentional.
It’s because I’m a 100% nerd. I light up when it’s time to play D&D or Magic the Gathering. I feel super excited and proud to watch Dr. Who with my oldest child or Marvel with my little guy. When I pick up Lord of the Rings or the Witcher, I’m happily lost in another world of wonder.
Yes, I’m a super nerd in all aspects including the science base background I bring to all my employee health and wellness services.
I live it and love what I do, it’s not just my business, it’s my passion.
I’m a nerd about healthy balanced living and being some version of a superhero helping employees and empowering them for a healthier life.
And I’ll bring that to your business for lasting impact on your employees, your workplace and your profitability. It’s kapow to your employee burnout.
Stop settling for boring wellness programs. Partner with Nerdy Nutrition and start your team on a fun, impactful journey to health and engagement.
